Claire Margaret Long time, no post! sorry about that! I was sick for 2 weeks like actually sick so i was isolating and honestly i have a auto immune disease called "Hashimoto's Disease" so when I get sick I dont half ass it, I actually get real sick! But I came good the end of last week and got to see one of my daughter's play football on mothers day and she did fantastic, this is her 5th year in football as well as my youngest son and my oldest daughter is in her first year of playing footy and she is a natural and dont those footy outfits suit all 3 of them!!! Yesterday I did my usual 6 weekly self care and got my nails done! My attention span was shot yesterday... my ADHD was realy playing up, to sit there through having my nails done was actually extremely difficult to the point where my hands and arms started twitching because I felt like I needed to burst with energy and run in circles or something, normally I am able to force myself to relax and unwind when...
Claire Margaret So at the start of the year i dedicated alot of my time to exercise and just being healthy over all, but in the past 3 weeks i have really slacked off so this week i have gotten back into it again , i will even walk instead of catch the tram if where im going isnt too far away!!! Its something about walking that just releases any stress and tension in the body! I have also started moisturising everyday just like i use too and just.overall beauty regime so im feeling alive!!! Back in January i had some of my medications changed from 20mgs lexapro to 1000mgs of eplim a day to stabilise my moods (eplim is used for seizures or a mood stabiliser for bipolar 1 disorder)when it comes to my bipolar disorder and honestly i feel like i have just started to balance out in the last month which is fantastic and i am proud of myself for sticking it out because normally i would give up and go nope this isnt working and stop taking it, i havnt had any spontaneous manic shopping whic...