Claire Margaret So at the start of the year i dedicated alot of my time to exercise and just being healthy over all, but in the past 3 weeks i have really slacked off so this week i have gotten back into it again , i will even walk instead of catch the tram if where im going isnt too far away!!! Its something about walking that just releases any stress and tension in the body! I have also started moisturising everyday just like i use too and just.overall beauty regime so im feeling alive!!! Back in January i had some of my medications changed from 20mgs lexapro to 1000mgs of eplim a day to stabilise my moods (eplim is used for seizures or a mood stabiliser for bipolar 1 disorder)when it comes to my bipolar disorder and honestly i feel like i have just started to balance out in the last month which is fantastic and i am proud of myself for sticking it out because normally i would give up and go nope this isnt working and stop taking it, i havnt had any spontaneous manic shopping whic...
Join me on this journey of discovery, healing and overcoming hurdles in my life. New blog post every Thursday. Extremely honest, airing my sh*t for the whole world to read!!!