Claire Margaret So at the start of the year i dedicated alot of my time to exercise and just being healthy over all, but in the past 3 weeks i have really slacked off so this week i have gotten back into it again , i will even walk instead of catch the tram if where im going isnt too far away!!! Its something about walking that just releases any stress and tension in the body! I have also started moisturising everyday just like i use too and just.overall beauty regime so im feeling alive!!! Back in January i had some of my medications changed from 20mgs lexapro to 1000mgs of eplim a day to stabilise my moods (eplim is used for seizures or a mood stabiliser for bipolar 1 disorder)when it comes to my bipolar disorder and honestly i feel like i have just started to balance out in the last month which is fantastic and i am proud of myself for sticking it out because normally i would give up and go nope this isnt working and stop taking it, i havnt had any spontaneous manic shopping whic...
Join me on this journey of discovery, healing and overcoming hurdles in my life. Extremely honest, airing my sh*t for the whole world to read!!!